" Jesus answered, 'It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God." - Matthew 4:4
Lectio Divina (holy reading)
Christians have
practiced this ancient method of praying the scriptures for over 1500 years. It
uses both the head and heart to integrate God's Word in us. The intention of
lectio divina is to "let the word of Christ dwell in you richly" (Col
3:16).
Reading (Lectio): Slowly read a short passage of scripture being alert
to any word or phrase that attracts your attention. Read it again and again
until you are drawn to a specific portion of the passage. Linger over that
phrase, savoring the richness of that for you.
Reflecting (Meditatio): Reflect on the meaning of your word or phrase.
Enter into dialogue with this portion of the scripture. As your phrase engages
you what memories, images, feelings, thoughts or connections with other
passages arise for you?
Responding (Oratio): As you continue to linger over this word or phrase
what invitation is God calling you to? How does your heart respond, in joy,
expectation, sorrow, or confession? Allow your experience to be voiced to God
in prayer.
Resting /Receiving (Contemplatio): Remain quiet in God's presence
(Ps 46:10). Do not try to force any lesson or insight from God. It may come;
simply rest gently in God's arms (Ps 131:2).
